Individual Counselling
Tailored support for women and girls
I like to be as flexible as I can with clients. I offer short or long-term counselling and we can see each other on a weekly or two-weekly basis. However, I do recommend booking a regular weekly slot to begin with as this can be hugely beneficial to therapeutic progress.
Sessions cost £60 per hour. I offer 5% discount if you book a block of 4 sessions in advance. Please contact me if you wish to discuss reduced rates.
Following the discovery call, if we decide to work together I will send you a contract to read and sign before starting sessions. Payment is due prior to each session.
Monthly Mindfulness
Monthly group open to women offering calm and community
The women’s ‘Monthly Mindfulness’ group will run on the first Monday of each month from 8-9pm on Zoom. Sessions cost £15/pp.
The aim of this is to provide a space for women to access community and to de-stress from daily pressures. The first half of each session will be a check-in and during the second half we will meditate together, following a different method each week. Please feel free to email me for more details.